HIIT It Core and Butt Workout Challenge!

I just finished a great workout and I'm challenging you to beat my time!  I'm feeling so good after that heart-pumping, sweaty, endorphin-releasing workout.  You HAVE to try it!  My time was 18:38...push yourself and I know you can beat me!

Does Your Dress Size Determine How Sexy You Are?

I posted the pictures above on my facebook this week and asked for your feedback.  I have to say, I was pretty impressed by your responses.  Not one person bashed anyone, which makes me happy and proud to be a part of our community here.  The overwhelmingly positive response was one of beauty diversity, recognizing that beauty comes in all shapes and sizes and is admired across the board.